Full One on One Online Training Includes:
Monthly Program Design
Nutritional Program Design
What exactly are your current fitness goals?
are you physically cleared by your physician to exercise?
how is your nutrition knowledge? have you ever meal prepped before?
Are You currently training consistently?
Rate your current fitness level
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Do you have any current or previous physical injuries, surgeries, or limitations?
Do you have any food allergies and or nutritional concerns?
What made you specifically want to work with InaFitnessWorld?
do you have family, friends or a significant other that support your fitness goals?
How did you find out about our program?
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Any important details regarding your training or nutrition?
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