Journey Through Health And Fitness

Personal Training , Guidance, and Motivation to Living A Healthy Active Lifestyle.

Journey Through Health And Fitness

December 31, 2016 Uncategorized 0
Journey Through Health And Fitness

Hello InaFitnessWorld Family,


It is officially the final day of 2016. It has been a year of growth and accomplishments, successes and failures, and of course, some adventures and fun for balance.

I hope you are getting yourselves ready for a great New Year’s Eve and an even better New Year and that is exactly why I am writing you today. Because this is a big deal. This is a big moment in your life and mine too. Tomorrow is 2017, a new year and a new chance to have the greatest year ever. You get to wipe the slate clean and start FRESH on your promise to yourself to be fitter, leaner and healthier. I want you to know I am here to help you do just that: Be healthier and happier in 2017 than you ever have been before but first we must get through tonight. It is my wish that you have a great night of fun and reflection while you wish 2016 a fond farewell. Have fun, but above all remember to be safe and once the sun rises tomorrow a new chapter begins. What I’m really most proud of for this year is how much my business has grown. I started this business from a name years ago in my class room while attending school to become a certified personal trainer. Back then, I had no idea how I was going to turn it into a reality.  But at the time I knew there was more, more to life than what I was doing. I knew I had more to offer the world. During that phase of my life, I was going through a tough transition trying to give up old habits. But what was even harder was allowing myself to create new ones and stick to them, especially in an environment where change is looked at as negative. But I just kept going. I finished school, I earned my degree and certifications and I had to focus on myself for a while and do what was important for my goals. It all changed with a new year and me committing to a fresh start. I started by working for someone for one year who I thank dearly because I learned so much from him. All the things he taught me, was all I needed and now I’ve been working for myself for almost two years and can say that I’ve been able to create a solid business. I’ve helped tons of clients over the years gain their health and their life back. When I train my clients it’s more than just giving them a workout or telling them what to eat. I’m here to change lives and teach people how to create the lifestyle they want to live regardless of what they’ve been through growing up. It all starts in the mind. To change your life, you have to first change the way you think.  I just want to take the time out to thank you all! Clients, Friends, Family and loved ones for you have made this a special year. Cheers to an even better 2017!!!


Make a plan, not excuses. Change your expectations and demand the best. Commit to making the right decisions. Squirm and struggle if you must to do what is best for you in the face of temptations. Have a plan with 2 solutions for every obstacle that the world will put in your way tonight, tomorrow, and for the rest of 2017.



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